Do These 10 Things to Cure Psoriasis Forever

Lower flare-ups by doing these 10 things

While it is of utmost importance to follow your doctor’s advice to treat psoriasis, there are still many things you can do on your own to ease the symptoms, control the flare-ups and even get rid of psoriasis forever.

1. Use a humidifier

Some report that a complete cure for psoriasis is keeping your living environment humid. If you have psoriasis, it is important to keep the air in your living space humid. Turn up the humidifier when it’s getting dry

2. Avoid harsh weather

Being in dry or cold weather can have a dramatic effect on your condition and for many people, these conditions can cause nasty flare-ups.

3. Avoid Flare-up causing medications.

Consult with your doctor about medications you are taking and ask if they affect your psoriasis. Some of drugs that are known to make the condition worse – Lithium, Propranolol and Quinidine.  If you absolutely need these medications, ask your doctor or pharmacist for alternatives

If you’re like myself and are frustrated with your psoriasis, read my review of  Psoriasis Revolution  It’s a system that describes what foods you should eat, what minerals and vitamins you should be taking. It’s the only thing that eased my condition. 

4. Try to catch some sunlight, but don’t overdo it 

Moderate doses of sunlight are good for your psoriasis because the ultra-violet light slows don your skin cell growth. Don’t forget to use sunscreen, because sunburn may make it much worse. 20 minutes per day of sunlight will be plenty

5. Try to reduce stress

Although still unproven, many think that stress causes flare-ups in those suffering from psoriasis. If you have anxiety or any other causes of stress, try to some relaxation techniques (meditation and yoga works good).

6. Don’t drink alcohol

While the link between drinking and psoriasis is not 100% proven, It’s best to avoid alcohol if you’re suffering from psoriasis. If you can’t cut it out completely, reduce your intake gradually

7. Be careful with your skin

Did you know that by picking at scales, rashes and patches you are making your condition worse? If you have an itch, use topical ointments, but don’t pick at it. Regular bathing in soothing products will bring relief aswell.

8. Watch your diet

In many cases, cutting down on junk food has reduced symptoms of psoriasis. Try raw plant based diets and avoid eating greasy, overly salty food. Avoiding nightshades has also been reported to help with symptoms

9. Lead a healthy lifestyle

Excercising daily and eating healthy might be the best way to not only cure psoriasis but also in general feel better.

10. Quit smoking

Many patients have reported decline of symptoms when they quit smoking.

 

End note: To sum it up, many report that living a healthier life in general reduces symptoms of psoriasis and is the best way to cure psoriasis forever and it has been proven to be complete cure for psoriasis

 

Watch this video for more tips & trick on how to cure psoriasis

If you’re like myself and are frustrated with your psoriasis, read my review of  Psoriasis Revolution  It’s a system that describes what foods you should eat, what minerals and vitamins you should be taking. It’s the only thing that eased my condition. 

 

 

 

 

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